A blog where I list my strength training exploits and give my thoughts and opinions about various strength training strategies. I also include other happenings which might be off-topic, because hey, there are other things to life than strength training
Saturday, May 21, 2011
Training 20-05-11
4 singles of 60# presses and 50# loaded pullups
3 sets of 70# double press walks for 35 yards to and back
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