Sunday, May 22, 2011

Ladies, listen again Thank God I'm not the only one who believes this. Ladies, please, get off the treadmill and take up the weights if you want to lose the weight and look good in your clothes (or bikini, whatever you prefer).

I said it before, and I'll say it again. If you don't believe me, take it from someone else who has been training women longer than me.

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